Maria Newman Coaching
Blog
Grab a cup of your favourite something, make yourself comfy and then allow yourself the time to read one of my blogs.
The Decision Point You Keep Pushing Past — And What to Do About It
Recognise when you’ve reached a decision point and life is asking for change, stop ignoring the signs, and take your first step off autopilot.
You Don’t Have to Be at Breaking Point to Be Burnt Out
Feeling constantly exhausted, overwhelmed, or running on empty? You don’t have to reach breaking point to recognise burnout. Here are 5 simple ways to start feeling like yourself again.
Why Some Problems Feel Impossible to Solve (And What To Do Instead)
Feeling stuck with a problem that seems impossible to solve? Here are 5 simple ways to change your thinking, gain perspective, and start moving forward again.
“I Don’t Have a Choice”… Or Do You?
Feeling stuck and thinking you have no choice? You do. Here are 5 simple ways to see your options clearly and make decisions that feel right for you.
Life Will Always Be Busy. The Question Is, What Are You Avoiding?
Always busy and yet permanently stuck. Learn how to spot what you’re avoiding and 5 simple ways to break the cycle.
Is It Time You Moved From Invisible in Your Own Life to Feeling Present and Purposeful?
Feeling invisible in your own life? Here are 5 simple ways to start noticing yourself again and feel more present and purposeful.
The Problem Isn’t That You Don’t Know What You Want — It’s That You’ve Stopped Listening
Feeling disconnected and unsure of your next step? Here are 5 ways that will help.
Why You Can’t Seem to Make Progress (Even When You’re Trying Everything)
Feeling stuck despite trying everything? Here’s why progress feels impossible and 5 practical ways to start moving forward.
The Identity Gap: Who You Were, Who You Are, and Who You’re Becoming
Life has shaped your identity quietly. Here’s how to get back to who you want to be.
The Hidden Cost of Holding It All Together
Feeling drained from never switching off? Here are the hidden costs of carrying it all and simple ways to lighten your emotional load.
Download your Personal Life Assesment
It’s time to take stock of where you are and where you want to go.