Nice to meet you.

I am Maria and this is a bit about me.

Back in 2016, the one thing I knew for certain was that I was exhausted. I was on what I now call the treadmill of life. I’d got stuck. I wasn’t living life. I was just existing. Going through the motions. I don’t mean to paint a bleak picture. Because I was happy. It just wasn’t exactly what I wanted.

And so, my journey began. Shaping my life to be what I wanted it to be.

This is going to sound like a cliché but I now feel more comfortable in my skin. I feel better mentally and physically. And for me, it all comes down to mindset. The way I talk to myself. The way I view things. Being open to what could be. Being aware of my actions and reactions. And so, I can be the best I can be. One of the most important things is that I can be the best mum to my kids. Not perfect. Just the best I can be.

I know that I’m not alone in how I felt. You see, as mums, we’re very good at putting the needs of everyone else ahead of our own. It’s what we do. It’s in our DNA. After all, back in the day whilst the men were out hunting the women were looking after things. It’s our default position.

That’s why I now help other mums who are feeling the same. Who are stuck. Who want to make changes. But don’t know where to start.

Using my journey of figuring things out I am now able to help mums, just like you.

My family

I live in Bristol with my husband and two energetic children. In my spare time, I like to run whilst listening to Audible books, I am a brown belt in kickboxing martial arts, I love cooking/eating/talking about food and I love to dance and sing like nobody’s watching!

Come connect with me