Maria Newman Coaching
Blog
Grab a cup of your favourite something, make yourself comfy and then allow yourself the time to read one of my blogs.
How to Manage Stress and Feel Less Overwhelmed When Life Gets Too Busy
Feeling overwhelmed and stressed because life is too busy? Learn how to manage stress, prioritise what matters and regain control of your time.
Is it time to rewrite your story?
What if the story you’re telling yourself is influencing how you feel, behave and take action? Here’s how self-awareness, thought patterns and affirmations can help.
Your Limiting Beliefs Are Holding You Back From What You Want
What if your limiting beliefs are making your decisions for you? Here’s how your thoughts can influence self-doubt, confidence and taking action.
What if the way you see yourself is keeping you stuck?
What if the way you see yourself is keeping you stuck? Here’s how your self-belief and limiting beliefs could be shaping how you think, act and live.
How to Stop Feeling Stuck When You Don’t Know What to Do Next
Feeling stuck and don’t know what to do next? Here’s why you feel stuck and three practical ways to start moving forward with more clarity and confidence.
Mindset Matters: The Words You Use Are Creating Your Reality
If you feel stuck, lack confidence or keep holding yourself back, it could be your mindset. Here’s how changing the words you use can help you move forward.
What if feeling stuck is actually a sign that you’ve outgrown where you are?
If you’re feeling stuck but can’t explain why, it might be a signal that something needs to change. Here’s how it feels and what you can do about it.
How to Be Present When Your Mind is Always Thinking About What’s Next
If freedom is the ultimate goal, then presence is the skill to enjoy it. Here’s how to be present.
Feeling Like a Failure Isn’t the Truth, It’s Just Evidence You’re Collecting
Feeling like a failure? Stop turning it into a story about you. Start using it as evidence that moves you forward.
Why Your Confidence Feels Lower Than It Used To (And What To Do About It)
Confidence doesn’t disappear. It weakens when it’s not used. Here’s why it feels different now and how to rebuild it in real life.
Download your Personal Life Assesment
It’s time to take stock of where you are and where you want to go.