Maria Newman Coaching
Blog
Grab a cup of your favourite something, make yourself comfy and then allow yourself the time to read one of my blogs.
Meet Your Inner Critic: The Uninvited Roommate Who Never Cleans Up
Do you feel like your inner critic is in the driver’s seat whilst you’re in the passenger’s seat? It doesn’t have to be that way. These strategies will help.
Confidence is Like a Unicorn: Does it Feel like Just a Myth?
Looking to boost your confidence and self-esteem? Let me share with you some practical strategies that will boost your confidence in all areas of your life.
How to Stop Second-Guessing Yourself and Start Living Boldly
Second-guessing yourself is not unusual. But it’s time to stop so you can start living boldly and with confidence. Here are 4 steps that will get you started.
It’s Time to Unleash Your Inner Confidence
Anyone can learn to be confident. But it takes works, it’s a continuous practice and it starts from nurturing your inner confidence. Let me show you how.
What if self-care made you more confident and resilient?
Self-care is not just a nice thing we do for ourselves. Did you know that self-care builds confidence and resilience as well improves mental health and productivity?
Five Actions to Boost Your Confidence
Learn 5 steps to boost your confidence and achieve success. From cultivating a growth mindset and celebrating your successes, to becoming more self-aware.
Five Steps to Finding Yourself Again and Regaining Your Personal Identity
Struggling with personal identity is non unusual, especially when you experience a life event. But you do have the power to rediscover who you are. Let me help.
Being realistic is your biggest barrier
We limit ourselves in many ways throughout our lives. One way is by ‘being realistic’. We think we’re being kind to ourselves. We’re not. Instead be unrealistic.
What happens when life takes you down a different path?
Life doesn’t necessarily turn out how we expect. Then what? Do you accept your new circumstance or do you take back control and set a new course?
Having the confidence to deal with life’s events
During our lifetime, we will experience many life events that will either make us stronger or make us want to hide. Your response is in your hands.
Download your Personal Life Assesment
It’s time to take stock of where you are and where you want to go.