Why is it okay to not be okay?
There are times in our lives when we’re not okay, after all life can feel challenging. How do you respond? Do you dwell or do you take action?
Why are mums too busy to pause?
Mums spend far too much time being busy. Trying to be everything to everyone. And why? Because if a mum doesn’t do it then no one will! But is that how life should be?
Will becoming a mum lead to burnout?
Being a mum can feel like constantly being on a rollercoaster. Loving the highs and holding on throughout the lows. No wonder mums experience burnout. But it doesn’t have to be that way.
Mums, life doesn’t have to be busy
Busy, busy, busy. That’s a mums life. But it doesn’t have to be that way. Being busy comes from a series of choices. How about choosing to be less busy?
Things nobody talks about when you become a mum
We prepare to become a mum by getting all the practical things sorted and buying all the stuff for our baby. But what about being prepared to actually be a mum?
What if you just tried to be better than you were yesterday?
We all have bad days. But that doesn’t have to be every day. What if you focused on making today a better day instead of dwelling on yesterday? This is how.