Are you always on a diet?

Are you always on a diet?

From a young age I’ve been aware of my weight and for a lot of my adult life I was on some sort of diet. I know that I’m not alone and so I’ve asked Laura Clark for some guidance.

Where are your Silver Linings?

Where are your Silver Linings?

The world is definitely a very different place at the moment. Things that we took for granted are no longer available to us. The way of life that we knew is no longer there. But what amazes me is how quickly we’ve adapted. Maybe it’s our survival instinct. Change or be changed. Whatever that may mean to you.

For me, I’ve kept my focus on all the good things. The Silver Linings. Because there are good things. I refuse to dwell on the negative although I do acknowledge and accept that it’s there.