SERIES 5 –
HOW WE CAN LOOK GOOD ON THE INSIDE AND OUT
An interview with Laura Clark: Feeling good on the inside and out is more than understanding our relationship with food when it comes to nutrition.
Click on the link to listen – LINK
Laura is a registered dietician and nutritional consultant. She supports individuals, employees and food brands with evidence-based tailored expertise. Her approach is realistic and practical, cutting through the often confusing world of nutrition using a holistic approach that is grounded in science. Her mission is to empower women to break free from dieting, lose to guilt and rebuild their relationship with food.
You can follow Laura on Instagram and find out more about her business on her website.
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An interview with Becky Barnes: How to boost your confidence by looking good
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Becky is a qualified personal style and colour consultant. She helps women to become confident in their clothes and inspires them to build a wearable, sustainable wardrobe that they’ll love all year round.
To quote her words ‘Clothes aren’t frivolous; they can actually be life-changing. Once you accept your authentic self and understand how to dress to make the most of your natural shape and colouring, there’ll be no stopping you’.
You can follow Becky on Instagram and Facebook and find out more about her business on her website.
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An interview with Lesley Waldron: How to feel fabulous inside and out by living wildly well
Click on the link to listen – LINK
Lesley is a women’s health and fitness coach. She sees health as a journey and as a long term life enhancing project. It’s about finding what works and how to balance life, work, family and everything else that is going on. Lesley will be your cheerleader, mentor and coach.
She is on a mission to support and inspire women in their 40s and beyond to feel wildly well. To feel empowered and supported enough to prioritise their self-care, to find joy in movement and embrace ageing.
You can follow Lesley on Instagram and Facebook and find out more about her business on her website.
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An interview with Charlee Baker: Embracing self-care and looking after yourself from a beauty industry perspective
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Charlee is a qualified beauty therapist with over 15 years of experience. With a passion for therapies, mindfulness and spiritualness, she likes to combine the 3 to give the best possible treatment to her clients, helping to clear the mind and relax the body whilst energising the soul.
You can follow Charlee on Instagram and Facebook and find out more about her business on her website.
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An interview with Fanny Snaith: How to remove the money blocks so that we can live more freely
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Fanny is a qualified money coach and is about getting to the raw nitty gritty, facing the truth, making those zeros grow not shrink and getting confidence sky high when it comes to money.
In her words, she is ‘committed to helping the world better understand the meaning and purpose of money in our lives. It is time to open the door to start talking about money. It is time to discover and challenge our belief systems about money. Doing this can only make us and the world engage better with the wonderful tool and resource money is meant to be.
You can follow Fanny on Facebook and find out more about her business on her website.
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An interview with Vicky Henderson: How to develop the right mindset in life to help boost confidence and enjoy life
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Vicky Henderson, career chameleon, globe trotter, fine wine and food lover, gardener, French speaker, bookworm, avid skier and hiker, personal development junkie and retired World champion Mood Hoover!
Vicky is a Mindset Revolutionary and Emotional Intelligence Specialist.
She is a multiple award-winning coach, mentor, trainer and speaker. Vicky works with teenagers, both in school settings and 1:1, vulnerable young adults, people looking for more from life, business owners wanting to leverage their full potential and both leaders and their teams in larger organisations.
You can follow Vicky on Facebook and find out more about her business on her website.
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