Maria Newman Coaching
The Shift Sessions: Breakthrough Your Barriers
Your chance to break free, take control and move forwardIf you’re facing a challenge that’s blocking your next move, this is for you.
Are you facing a major obstacle?
You’ve hit a roadblock that you just can’t seem to get past. Maybe it’s a career decision, a personal situation or a big change you just didn’t see coming. You’ve tried to figure it out on your own and yet you keep circling back to the same frustrating place.
You know something needs to shift, and yet you keep thinking ‘Where do I even start?’
Right now, you’re stuck between where you are and where you want to be, and the longer this drags on, the heavier it feels. It’s draining your energy, slowing your progress and making you question whether a solution even exists.
You want clarity. A way forward. A plan that actually works.
The Shift Sessions are designed to help you break through this barrier, so you can finally move past what’s holding you back and step into your next chapter with confidence.
It's time to overcome that obstacle that’s been holding you back and move forward with clarity, confidence and momentum. Feel the relief of knowing exactly what to do next and the excitement of making it real.
“Well! What can I say?
Great lady, so professional and caring.
In just 3 sessions she has helped me get clarity in my life and now I have so much excitement about the future, something that has been sadly lacking for many years.
Maria has shared and taught me ways to deal with issues I was facing and I can’t thank or recommend her enough.
Get in touch with Maria, you won’t look back.”
How This Will Help
Break through the obstacle that’s been holding you back and create a clear, actionable plan to move forward with confidence.
Use this moment as a powerful turning point — helping you take control of the situation so you can shift from feeling stuck to excited about what’s next.
Have a clear understanding of the challenge you’re facing and a plan of action to resolve it.
Feel empowered, motivated and ready to take purposeful steps towards the life and outcome you truly want.
Move forward with clarity and confidence, knowing you’re on the right path and ready to tackle any next steps with ease.
The Shift Sessions: Breakthrough Your Barriers
In just three powerful 90-minute sessions, I’ll guide you to break through the obstacle that’s been holding you back. We’ll work together to create a clear path forward, so you can move beyond this barrier. These sessions are designed to allow you to Accept, Resolve and Redirect your life.
The programme is designed to meet you where you are, with the flexibility to adapt to your needs as we progress.
Accept where you are right now and the obstacle you're facing
By getting crystal clear on what’s blocking your progress, why it’s holding you back and where you are right now, you can face your challenge from an empowering position. This understanding is key to accepting the current situation and laying the foundation for change.
Identify how you will Resolve this situation
Once the root of the problem has been identified, you can then focus on facing it head-on. Together, we’ll explore possible solutions, create an action plan and agree on how to resolve the challenge. By the end of this session, you’ll have the clarity and direction needed to take effective action.
Take action to Redirect where you are going.
Now that you have a plan, it’s time to implement it. In this final session, we’ll break down the steps you need to take to move forward and overcome the challenge once and for all. We’ll set actionable goals and outline further steps to keep you on track as you continue to build momentum.
You will go from feeling trapped and frustrated by an obstacle to gaining the clarity and confidence to smash through it. The feeling of being overwhelmed or stuck will be replaced by a sense of control and excitement about what’s next.
Maria is an outstanding coach and NLP Practitioner, you always feel listened to when speaking with her.
Her want for you to achieve your goals really comes through when working with her, I’ve had great results from working with her.
Highly recommend to anyone that wants to work through challenges.
This is for you if …
… you want to finally overcome that obstacle that’s been keeping you stuck and move forward with confidence.
… you want a clear, actionable plan so you can stop overthinking and start making real progress.
… you want to tackle this challenge head-on and come out the other side feeling empowered and in control.
… you want to stop feeling frustrated and start seeing real results, knowing exactly what steps to take next.
My Story
I may not know exactly how you feel, I do understand what it’s like to be at a crossroads in life, facing a significant decision and wanting to make the right choice.
My turning point came when I was made redundant while my two children were under three. This was the push I needed to change life as I knew it. I had been waking up for years thinking ‘Is this it?’. No longer excited by the day ahead. Just going through the motions. Trapped in an endless cycle of routine.
Being made redundant gave me the perfect opportunity and shove to make the changes I craved.
With the help of an amazing coach, I was able to start my own business. Something I never thought would be possible.
Now, I run my own business and live life on my own terms.
I’ve learnt that life is what you make of it. Regardless of the situation you find yourself in, you have the power to turn it to your advantage and create the reality you desire.
You can either continue living on autopilot accepting what will be will be or you can take control of what happens next and make this next chapter of your life your best yet.
Maria was genuinely committed to guiding me towards reaching my confidence goals. I found her to be supportive and motivating, but the qualities that shone the brightest was her ability to listen intently and question intuitively. This was exactly what I needed to get the most out of my coaching experience.
Why work with me?
It’s simple. You want results not a nice chat that will make you feel better in the short term.
When you work with me, you will get results, as many of my previous clients can tell you.
I will help you set clear and achievable goals.
I will hold you to account.
I will challenge you to push beyond your comfort zone to achieve the results you desire.
I will not do the work for you.
I will not accept excuses, otherwise disguised as valid reasons.
I will not let you settle for average results when I know you are capable of more.
Why?
My role as your coach is to help you succeed in a way that is right for you. I will show you compassion and empathy and I will not let you off the hook.
You know my story. You know what I’ve been through.
I’ve developed my style because of the experiences I have had. It’s my experience that makes me different.
I have also spent time learning and applying skills that benefit my clients in the best possible way which includes Life Coaching, Neuro Linguistic Programming (NLP) coaching, Time Line Therapy and Hypnosis.
I can honestly say it is one of the best gifts I have ever received. She helped me look into myself and see my true potential. She used all her skills like, in my opinion, a little drill to help unlock the parts of my brain that were currently dormant. She unleashed my creativity and brought my true ambitions into my conscious. She gave me the tools in order for me to dream my ideal life. She gave me the power to live my dreams.
How it Works
121 Coaching Sessions
3 x 90-minute 121 coaching sessions on Zoom.
Pre-work
Work to complete between sessions and accompanying templates / videos to keep you moving towards your desired outcomes.
Support
Email support between sessions to ensure that you continue to progress towards your goals.
Resources
‘How to be less busy: Top 5 tips Mini Guide’ to focus your mind on what is important.
Ten Minutes Deep Sleep Meditation.
Five Minutes to Release The Stress Meditation.
Sign Up Options
One-off Payment
£900
3 Payments
£350
Book a 30 minute complimentary discovery call with me.
Please book a discovery call to explore working together. It’s a no-obligation chat to see if we’re a fit and for you to ask any questions.
Frequently Asked Questions
How exactly do you work? / What's your style of coaching like?
My coaching style is personalised and empathetic, focusing on your unique needs and goals. I also believe in being open and honest to ensure you experience a powerful coaching session, leading to your desired outcomes.
I ask questions that get below any surface issues and challenges so that you can address the cause and not the symptom. It’s my ability to ask the right questions that will give you the greatest value during our sessions.
I use a variety of techniques, including NLP and hypnosis, to get to the root of what is going on for you and resolve them effectively with your permission.
I work online via Zoom so that you can be in the comfort of your own home.
I've never had coaching/therapy before, how does it work?
We begin with an initial consultation to understand your needs, followed by 12 fortnightly sessions. These sessions follow the programme outline and are tailored to meet your needs and goals.
How does the coaching process work?
The process includes regular fortnightly sessions all of which are focused on a specific element of the programme. Each session will begin with reviewing your progress followed by moving on to the next steps of the programme.
Do I need to be clear about what specific things I need help with? What if I'm just in overwhelm and don't know what I need help with?
It’s okay if you’re unsure. We’ll work together to identify your needs and create a plan tailored to your desired outcomes.
How is this different to other similar things?
It is different because my approach is highly individualised, focusing on your specific circumstances and goals. My unique experiences and qualifications ensure you receive a unique coaching experience.
It’s different because many coaches use traditional coaching techniques which work at a conscious level only. However, for any change to last work needs to occur at a conscious and unconscious level, otherwise you will go back to old habits and old patterns. This is why I use NLP and Hypnosis when I work with my clients.
How much time will I have to commit to our work together outside of our sessions?
You’ll need to dedicate time for reflection and agreed-upon exercises or tasks. The time commitment varies based on your goals and your effort directly impacts your progress. On average, this will be a couple of hours a week.
What are the options when our sessions end, can I book more sessions?
Yes, you can book additional sessions as needed to continue your progress, which we can discuss towards the end of the initial programme.