Maria Newman Coaching

Ignite Your Life

A calm, powerful pause — just for you.

You carry so much. The mental load, the expectations, the pressure to hold it all together.

You’re the strong one. The capable one. The one who keeps going.

But maybe you’re starting to wonder:
“Where did I go in all of this?”

If you’re feeling stretched, stuck or simply craving more, more calm, more clarity, more you, then this is your moment to pause and breathe.

No judgement. No pressure. Just space.

This free 30-minute call is a safe space to:

Get clear on how you’re really feeling — beyond the “I’m fine”
Gently uncover what’s quietly holding you back (even if you’re not sure what that is yet)
Explore a few simple, meaningful steps forward — no pressure, no overwhelm

You don’t need to be falling apart.
You don’t need to know what to say.
You just need one honest moment that says:
“I think I need something to shift.”

Even one sentence is enough to begin.

From me to you

As a working mum, I know what it’s like to look like you’re managing, while quietly wondering if you’re disappearing inside the chaos. That’s why I created this call. To be exactly what I once needed. A place to land, be heard and feel like myself again. This isn’t a pitch. It’s a pause.

Still unsure?

You might be thinking…

“What if I cry or can’t hold it together?”
That’s okay. You don’t need to. You won’t be judged.
Tears, silence and messiness. It’s all welcome here.

“What if I don’t know what to write in the form?”
You don’t need the perfect words. Just share what feels true, even one sentence is enough.

“What if I open up and it’s too much?”
We go gently. I hold this space with care and we’ll stay grounded.
You’ll leave feeling clearer, not cracked open.

“What if I cancel or forget?”
Life happens. You’re not letting anyone down. You’re always welcome here.

“What if I’ve already tried everything?”
Then you know the surface-level stuff doesn’t work. This isn’t more noise, it’s space. Space to reconnect with yourself and take one small step that feels right for you.

“Am I even struggling enough to deserve support?”
This space isn’t for people who are falling apart, it’s for women who are holding it all together and wondering what it’s costing them.

“What if this actually works and something has to change?”
You don’t have to fix everything. You don’t have to overhaul your life.
You just get to come home to yourself, one gentle step at a time.

You are not too much.

You are not behind.
You are not alone.

You’re exactly where you need to be — and this is your space to exhale.